Feel Strong. Not Sore.
1 on 1 coaching in Church Hill, with a full time coach and a strength plan built around your real life.
Book a Discovery CallWhat Are You Really Training For?
The hike on vacation. Carrying your own bags up the stairs. Keeping up with the kids and the grandkids. Staying on the dance floor at the wedding.
Life keeps cutting the workouts, and the ones you find online leave you sore for a week and no closer to that trip. Walking into a big gym can feel intimidating, and nobody wants to get hurt on a lift they were never taught.
You shouldn't have to sit out the life you like.
A workout you found online can't see how you move. A real coach can.
A Coach Who Builds Around You
Everyone walks in with different goals, different limits and a different week. That's why your coach starts by getting to know you, your goals, your challenges and what keeps you going.
Jacob opened River City Fit in Richmond in 2019, and today a full time coaching team including Alyssa and Kevin builds an individualized program for every member. 4.9 stars from 191 Google reviews.
"This team is truly best in class. The care and attention that Jacob and his incredible team take to curate specialized training programs is unmatched. They built a personalized plan for my fitness goals with a wholistic understanding of my limitations and how to get me safely into the best shape of my life. Couldn't recommend River City Fit more!"
"Everyone was really friendly and helpful. My trainer, Keith, is very knowledgeable and patient. He explained everything we did and why and was very encouraging. The facility is not large so it was quieter. I find larger gyms to be too noisy for me. All the equipment is in excellent condition and the space is very clean."
"The best gym I've ever been to! The coaches are amazing and motivating, always around to help you make small adjustments for big results. As a former college athlete I feel like I'm working out as an athlete again and the programming truly works. With a focus on injury prevention and correct movement this gym is ideal for anyone!"
A Plan Built for One Person
Your program is written for one person, you. Every session you have the full attention of a full time coach who teaches each lift, explains why it matters and adjusts it to how you move, which means you never have to guess.
It all happens in a smaller, quieter space than a big box gym, so you can focus on your training instead of the crowd.
Three Steps to Get Started
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Talk With a Coach
Book your free Discovery Call and tell a coach about your goals, your schedule and the trip or moment you're training for.
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Get Your Custom Evaluation
Your coach assesses how you move and what you want, then builds your plan from there.
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Train 1 on 1
Work with your coach on a plan built just for you. When you're ready, small group training is there as a next step.
Who 1 on 1 Training Is For
It's for adults who want to stay strong for the life they have, people getting back to training after time off, and anyone who feels out of place in a big gym.
Say Yes to the Trip
Picture lifting your own suitcase, finishing the hike and getting down on the floor to play with the grandkids without thinking twice. You know your plan, you trust your coach, and you walk out of every session feeling stronger instead of wrecked.
You go from wondering if it's too late to the person who knows exactly what to do next.
Put it off and next year looks a lot like this one.
Questions People Ask Before They Start
Do I need to be fit first?
No. Your coach starts with where you are today and builds from there. That's what the evaluation is for.
How often do I train?
That depends on your goals and your schedule. Your coach sets your plan with you after your evaluation.
What does it cost?
Pricing depends on the plan that fits your goals, so your coach walks you through it on your Discovery Call.
Can you work around my old injury?
Tell your coach about it on your Discovery Call. Coaches modify every session, so you train around old injuries instead of pushing through them.
Can I switch to small group later?
Yes. River City Fit's process moves from 1 on 1 foundations into small group training when you're ready, and your coach will talk with you about when that makes sense.
Where are you?
River City Fit is at 3306 E. Marshall St. in Church Hill, Richmond.
Start With One Conversation
Book your free Discovery Call and tell a coach what you want to be strong for. If River City Fit can help, you'll leave with a clear next step. If it isn't the right fit, the team will help you find the place that is.